Welcome! This is the story of my journey going raw and getting healthy. May God bless you in whatever journey He has you on!
Monday, January 14, 2013
What Do You Eat When You Are Sick?
I have been sick lately and it has made me wonder what exactly I should be eating while being sick. What do you eat when you are sick? I have been craving the foods that are good for me but I have also been craving the kinds of foods that I have known as comfort foods up until now. I really want a good salad but then I want something with sugar and maybe chocolate in it. Salad = healing: Sugar = sick. You would think that that would be enough to keep me on the straight and narrow but it is not.
Why do I always go back to the sugar and chocolate? I know that I feel worse after eating it and yet it still remains a constant struggle for me. Food is an addiction for me. I get my "highs" from sugar, carbs and the caffeine in chocolate. But like any addict I always feel worse afterwards and regret having used my drug of choice. Are you addicted to any foods? How do you combat your urges?
I have faith that God will get me through this. I have faith that He will break the bonds of my addiction. I pray that you may have this faith also.
Words of inspiration:
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